How To Encourage Positive Thinking For Children

Psychological research indicates that emotional avoidance is one of the main causes of many psychological issues. Trying to be happy all the time alienates us from our emotions, which isn’t healthy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

• The key is to adopt a positive mindset rather than try and be 'happy' all the time so you can experience and process a range of emotions.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Encourage positive thinking to help children them form a positive view of the world around them and of themselves.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Teaching our kids to accept negative emotions but process them in a healthy way.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Don't pressure children to avoid or dismiss negative emotions.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Having a range of emotions is healthy for our emotional wellbeing and understanding how to process each emotion. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
• By having a growth mindset rather than fixed mindset enables children to be more resilient against adversity.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
• The Happy Craft box helps children develop a positive mindset through art therapy and mindfulness activities.⠀⠀⠀⠀⠀⠀⠀